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Dynamic Athletics is an elite training facility conveniently located in Darien’s Goodwives Shopping Plaza.

Our daily WOD (workout of the day) is all you need to get in the best shape of your life, both physically and mentally. These workouts are designed to push and challenge you, resulting in a healthier, happier lifestyle. Whether or not you can do them Rx (as prescribed) doesn’t matter – our coaches are here to help scale your workout based on what’s best for YOU. It doesn’t matter what the rest of the class is doing, once that clock counts down 3, 2, 1 and the coach yells GO, it’s you against you. The only thing we ask is that you come in, do the work, and have fun doing it.

Services include:

  • Group Classes
  • Personal Training
  • Speed & Agility Development
  • Corporate Wellness
  • Space Rentals

Contact us or stop by today to see our state-of-the-art facility, meet our encouraging coaches, and see why Dynamic Athletics isn’t just another gym in town.